BUILD MUSCLE
100% Whey works to initiate muscle protein synthesis (muscle building) and inhibit protein breakdown. This is key whether you are trying to build muscle, maintain lean body mass during caloric restriction, or reduce muscle breakdown during intense exercise. 100% Whey boosts the effects of weight training because it delivers essential amino acids quickly to muscle tissue when it’s needed most, helping your muscles get larger and stronger.
LEANER BODY
100% Whey supports building a leaner body and healthy weight loss because it's the most fulfilling macronutrient and an ideal way to add protein to your diet with less added calories and fat. Higher protein with lower carbohydrate diets can also help boost metabolism, leading to long-term weight loss. 100% Whey Protein can also help reduce appetite by reducing levels of the hormones that make you feel hungry.
RECOVER POST-WORKOUT
The key to recovering post workout is getting amino acids into the muscles to repair and rebuild as quickly as possible. 100% Whey supplies the higher levels of essential amino acids needed to stimulate muscle protein synthesis which drives the repair and rebuilding of muscle. 100% Whey also supplies a high level of the branched chain amino acid Leucine, which increases protein synthesis to boost repair and recovery.
ESSENTIAL AMINO ACIDS
Whey Protein includes all 9 essential amino acids and has one of the highest percentages of BCAAs available. These BCAAs cannot be made by the body and must be consumed through food or supplements and provide the building blocks of building more muscle by stimulating muscle protein synthesis. Evlution Nutrition 100% Whey Protein also has the highest biological value, meaning it’s the most easily absorbed of all protein sources from food.
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HOW TO USE
Add 1 scoop of 100% WHEY to 6 oz of your favorite liquid such as water, skim milk or unsweetened almond milk. Stir with a spoon or shake in a cup for 15-20 seconds until protein powder fully dissolves.