Take 1 serving (1 scoop) 2-4 times daily. Mix into 6-8oz of cold water, juice or your favorite beverage. Beta-Alanine can create a temporary tingling sensation on your skin. This is harmless and will diminish or completely subside with continued use. Once you are more accustomed to this feeling, increase consumption to 2 servings at a time.

Warning: Not for use by those with pre-existing medical conditions; those taking any medications; those under the age of 18 or women that are contemplating pregnancy, pregnant or nursing. Keep out of reach of children and pets.

We only ship to locations within the United States. For international customers, please check out our Where to Buy page to see where EVLution Nutrition products are sold in your country.

Our team normally processes orders within 24-48 hours after they are placed. Please see below for normal shipping estimates after the order has been processed.

Contiguous US:
Standard Shipping: 5-7 business days

Alaska & Hawaii:
Standard Shipping: 7-10 business days

PLEASE NOTE: Carriers may experience shipping delays from time to time. So while we make every effort to get your order to you as soon as possible, delays may occur so please allow extra time for delivery.

IMPORTANT: Your order may be shipped in multiple packages and/or deliveries. If you have not received your full order with the first delivery, don’t worry as the rest of your order should arrive within 1-2 business days afterwards.